Biotin, also known as Vitamin B-7 or Vitamin H, is an essential nutrient with many health benefits. Biotin is naturally present in certain foods, such as spinach, egg yolks, oats, salmon, sweet potatoes and white mushrooms. Biotin helps convert food into energy, and biotin deficiency can lead to side effects such as hair thinning and facial rashes.
Health benefits of biotin include:
Improves Hair Growth
Biotin helps to stimulate hair growth, which can lead to thicker, fuller hair. Biotin does not work well in topical applications, meaning it is much more effective when taken internally as a supplement.
Studies have shown that biotin can have a significant impact on decreasing brittleness of nails and strengthening them. One research study states, “71 patients were treated with a daily oral dose of biotin of 2.5 mg. Out of the 45 cases which finally could be evaluated, 41 (91%) showed definite improvement with firmer and harder fingernails after an average treatment of 5.5 +/- 2.3 months.”
Biotin aids in cell growth and rebuilding tissues. The vitamin plays an important role in the formation of fatty acids that nourish the skin. As mentioned, biotin deficiency can lead to skin issues such as irritation, dryness, itching, and rashes on the face and neck. Supplementing biotin appropriately can alleviate and heal these symptoms.
Stabilizes Blood Sugar
Biotin has been shown to stimulate the secretion of insulin, which can lower blood sugar levels and support improved blood sugar regulation. Biotin can be particularly beneficial for individuals living with type 1 or type 2 diabetes. The results of a research study performed on the impact of biotin on patients with type 1 diabetes concluded, “Results of this study showed that biotin administration as an adjuvant in addition to insulin regimen can improve glycemic management and decrease plasma lipids concentrations in poorly controlled type 1 diabetic patients. ”
Boosts Energy And Mood
Because biotin plays a large role in converting food into energy, biotin deficiency can result in low energy levels. This may cause mood swings, fatigue, digestive problems, and more. Biotin is also important for optimizing adrenal functions and thyroid functions, which can significantly impact aspects of health from stress management to sleep to anxiety. When your body has enough biotin—through eating biotin-rich foods, supplementation, or both—you are supporting the healthy functioning of your entire body.
Get your vitamins at Prime IV
We have an innovative method to provide you with the amount of Biotin necessary to significantly improve your overall health and wellness.
Prime IV offers an array of numerous IV fluid drips, giving your cells rapid access to the nutrients required for good health and healing. Study’s show that when taken orally, you can lose up to 80% of the vitamin’s nutritional value, making this method an absolute game-changer. With IV Vitamin Therapy, you can almost guarantee your nutritional balance and health will improve significantly.
Our special blends of vitamins, minerals, and amino acids are infused directly into the bloodstream, giving your cells rapid access to the nutrients required for healing. Instead of waiting for the inefficient absorption of vitamins in the stomach, our IV drips can take effect as soon as they are administered, each session taking only 30-60 minutes. Try one of our services such as ” The Pure Hydration” or ” The Revitalizer“, which will get you back on track and feeling like new.
With over 15 excellent options to choose from, we can guarantee you will feel a boost in your overall health immediately. Call Prime IV today at (561) 902-9797 to schedule your first appointment and see what everyone is talking about!